The Slow GP Blog

You’re on a roll. You have just started a new diet and you feel GREAT! Quinoa and avocado with alfalfa sprout salads every goddamnday!...

Imposter syndrome has always haunted me. Thoughts like “I’m not good enough” and “Everyone will soon realise I’m an idiot” used to plague...

My friends and colleagues think I’m crazy. I’ve spent a small fortune on additional training with the Institute of Functional Medicine in...

Adding lean muscle mass has been shown to improve health and longevity in many ways. Many people struggle to increase muscle size,...

I recently signed up for Dickie Bush & Nicolas Cole’s cohort-based course, Ship 30 for 30. Here are a few reasons why: To build my...